Discover the Power Within
Tapping Acupoint @ The 3rd Eye
The GV-24.5 (Yintang) — often called the “Third Eye” point — is not an official point on the Governing Vessel (Du Mai) meridian but is used as an extra (extraordinary) acupoint in Traditional Chinese Medicine (TCM). It’s sometimes loosely referred to as GV-24.5 because it lies between GV-24 (Shenting) and GV-25 (Suliao).
📍 Exact Location:
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Position: On the midline of the forehead, between the medial ends of the two eyebrows.
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In simple terms: It’s the point right between your eyebrows, at the root of the nose — the spot many traditions call the “third eye” or “Ajna Chakra”.
🧠 Traditional Uses:
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Calms the spirit and relieves anxiety or insomnia
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Benefits the nose (for sinus congestion, rhinitis)
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Used for headaches, dizziness, or frontal sinus pain
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Enhances focus, intuition, and relaxation (especially in meditation)
💡 Needling/Activation:
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Needling depth: 0.3 to 0.5 cun (superficial)
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Technique: Often stimulated gently or used for acupressure, meditation tapping, or microcurrent therapy rather than deep needling.
Understanding GV-24.5
Integrating GV-24.5 into Your Practice
As you embark on the journey of tapping the 3rd eye acupoint, imagine it as a gateway to unlocking profound insights and deeper intuition, a bridge connecting your conscious mind with the vast realms of inner wisdom. This sacred practice encourages you to tune into the quiet whispers of your spirit, inviting clarity amidst the chaos of daily life. By integrating this ancient technique into your routine, you not only enhance your mental acuity but also cultivate a sanctuary of peace that nurtures your soul. Allow the gentle pressure at GV-24.5 to awaken a heightened state of awareness, guiding you on a transformative path where mindfulness and healing intertwine, illuminating your way toward self-discovery and fulfillment.
1
Identify the Point
Locate GV-24.5 between the eyebrows, the gateway to inner peace.
2
Apply Gentle Pressure
Use your fingertips to apply light pressure, enhancing energy flow.
3
Focus on Breath
Inhale deeply, aligning your breath with the calming energy of GV-24.5.
The Essence of GV-24.5
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“After incorporating GV-24.5 into my daily routine, I feel more centered and less stressed.”
Emily R.
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Michael T.
“I never realized how powerful GV-24.5 could be until I experienced its calming effects firsthand.”
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